Exfoliating
Think about the last time you exfoliated your body. For most of us, exfoliating doesn’t have a place in our hectic schedules, but maybe it should. Exfoliating is one of the most important things in skin care because it eliminates dead skin cells, which hang around on your skin unless you clean it off.
Exfoliators get rid of the dead skin cells, making your skin younger looking, healthier, softer, smooth, etc. It has tons and tons of benefits and it’s really worth your time, considering it only takes about five minutes.
Start exfoliating once your get in the shower. Rub in a circular motion on every part of the body. Don’t scrub, as that can irritate your skin, but rather rub gently. Make sure you pay special attention to your elbows, knees and heels.
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on December 5th, 2007 at 9:58 am
[…] A bath is ultimate relaxation. Not only does it soothe and relax your muscles, but it relaxes your mind and soul too. Soak up in a hot bath before bedtime and use a little lavender which will calm and relax your mind and body. For super soft skin, use a body scrub. […]
on January 15th, 2008 at 12:13 pm
[…] of the important steps is to exfoliate….everywhere. It doesn’t matter if it’s winter or summer, your skin will give off […]
on January 21st, 2008 at 10:43 am
[…] sugar to your face wash to slough off dull, dead cells. The grainy texture will give your skin an exfoliating effect, which will leave your face feeling fresh, soft, and […]
on February 20th, 2008 at 3:59 pm
[…] your skin. Young skin renews itself every 28 days, but the aging process slows down your natural exfoliation, collagen production, and moisture retention. With the WAVE Cleanser you’ll keep […]