Smoking. Smoking promotes wrinkles in two ways: First, it causes blood vessels to shrink so you don’t get proper circulation. This leads to reduced oxygen in the skin, which slows down the crucial collagen formation. Second, smoking interferes with the skin’s natural defenses against free radicals. When free radicals occur, skin breaks down. Smoking also increases the risk of some skin cancers.

Stress. Some doctors advocate short-term psychotherapy to help alleviate skin symptoms exacerbated by stress. Stress can make many conditions worse, including

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Having the perfect skin is just as important, if not more, as having that perfect dress or those perfect shoes. So why not invest a little more time in your face like you do for your wardrobe? Here are six steps to getting that perfect skin.

Step 1: Cleanse

Cleanse your face with a gentle, creamy liquid cleanser. Bar soap is not only drying, but it’s not hygienic. The dirt that comes off your hands ends up on your face. Put your liquid cleanser on a ball of cotton and then apply it to your skin. (Your hands just aren’t clean enough!) Make sure you rinse with lukewarm water because hot water can aggravate the skin and inflame capillaries.

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So how can you look sexier, more toned without even having to work out? It’s all in the undergarments of course!

Wanting to show off your décolleté? A push-up bra is the easiest way to add lift and fullness to the bust line. Another trick: Lightly apply makeup, a shade darker than your own, right at the cleavage to give the appearance of depth. Also, try a corset that makes your waist look smaller, and in turn emphasizes the size of your bust.

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During the winter, our skin tends to be a lot more dry than during any other season. And that is because of the cold of course. Our skin needs to stay moisturized at all times- or else you’ll feel like a dried up lizard. So how can you ensure that your skin stays moisturized at all times in the winter?

Exfoliate

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When you’re strapped for time, the best thing you can do is maximize your time at night with quick, overnight remedies! These remedies will have you waking up with beautiful, moisturized skin so you don’t have to waste time in the morning or during the day!

Take a Bath

A bath is ultimate relaxation. Not only does it soothe and relax your muscles, but it relaxes your mind and soul too. Soak up in a hot bath before bedtime and use a little lavender which will calm and relax your mind and body. For super soft skin, use a body scrub.

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When you wake up, your skin needs to be cleansed no matter what. If you want beautiful, healthy skin there are steps you need to take in order to make that happen.

De-Puff Your Eyes

To alleviate swelling, place a cold compress on your eyes for 5-10 minutes, then pat on an eye cream or gel that’s been stored in the fridge. If your eyes are red, break out the Rohto V eyedrops (only $7!) before putting in your contacts. They whiten your eyes instantly and feel great.

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You know when you get home from a party and the last thing you want to do is wash your face? Well it might be more important than you think. If you just fall asleep with all that makeup on, you’ll end up with a big surprise in the morning. So here’s what you need to do for a post-party skin prep.

Slather on Albolene, a cleansing lotion that also removes makeup. Wipe it off with a cloth or cotton pads, any any residue left behind acts as a moisturizer.

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There is nothing sexier than having a little tan going on, especially during the winter. For those of you who don’t live in a warm, sunny place, looking tanned all the time can be a difficult thing. One thing I would not advise anyone to do is to tan at a tanning salon; your skin will just hate you for it! So what can you do to get a beautiful glow all year long?

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