These beetroot and yogurt face mask recipes work great for all skin types and give the skin a youthful, healthy glow. If you're looking for an easy, all-natural way to improve your skin, look no further than your kitchen cupboard. A simple face mask made with beetroot and yogurt can do wonders for your skin. Beetroot is rich in antioxidants and vitamins that help to repair damage and protect against free radicals. Yogurt contains lactic acid, which helps to exfoliate and brighten the skin. Together, these ingredients make a potent skincare duo. Before we take a look at these beetroot and yogurt face mask recipes, let's dive into the benefits of both beetroot and yogurt for the skin!
The Benefits of Beetroot for the Skin
Beetroot is an increasingly popular ingredient in skincare products, and for good reason. Beetroot is rich in antioxidants and vitamins A, B, and C, which can help to protect the skin from damage caused by free radicals. Additionally, beetroot contains betaine, a compound that helps to maintain the skin’s moisture barrier. This is important because a healthy moisture barrier helps to keep the skin hydrated and plump, and it also helps to protect the skin from environmental stressors. Finally, beetroot is a natural source of vitamin E, which is known for its ability to improve skin elasticity.
The Benefits of Yogurt for the Skin
For centuries, people have sworn by the benefits of yogurt for the skin. And it’s no wonder – yogurt is packed with nutrients that are essential for healthy skin, including vitamin C, calcium, and probiotics. Vitamin C is a powerful antioxidant that helps to protect the skin from damage caused by free radicals, while calcium helps to keep the skin looking firm and youthful. Probiotics, meanwhile, help to promote a healthy balance of bacteria on the skin, which can play a role in preventing acne and other skin problems.
Beetroot and Yogurt Face Mask Recipes
Beetroot and Yogurt Face Mask
This recipe uses only our two main ingredients: beetroot and yogurt! This is a powerful combo that can have a slew of benefits for the skin including helping to stave off acne. Boil or steam the beetroot and add in a blender or food processor along with the yogurt to form a smooth paste. Add enough beetroot and yogurt to form a smooth paste. Apply to clean dry, skin. Leave on for 10-15 minutes and rinse off with lukewarm water. Pat dry and follow up with your favorite moisturizer.
Beetroot, Yogurt, and Honey Face Mask
For this recipe, you'll need beetroot, yogurt, and honey. Combined, these ingredients make an excellent face mask for those with dry, sensitive skin. Use once or twice a week for best results. Simply mix all of the ingredients together and apply to your face. Leave the mask on for 15 minutes, then rinse off with warm water.
- 1/2 cup diced beetroot (boiled or steamed, then mashed)
- 1/4 cup yogurt
- 1 tablespoon honey
Rosewater and Almond Oil Face Mask
This recipe uses our two main ingredients plus rosewater and almond oil. This is a great option for those with dry or sensitive skin. Before you begin, make sure to cook the beetroot until soft. You can do this by either boiling or steam the beetroot. Leave on for 10-15 minutes and rinse off with lukewarm water. Pat dry and follow up with your favorite moisturizer.
- 1/2 cup cooked beetroot
- 1/4 cup plain yogurt
- 1 tbsp rosewater (see how to make your own rosewater)
- 1 tbsp almond oil
Beetroot and Yogurt Face Mask for Normal and Combination Skin
This face mask is great for those with normal and combination skin, including those with acne prone skin. Use this mask once or twice a week for best results. Mix all ingredients together until a smooth paste forms and apply to clean, dry skin. Leave on for 10-15 minutes and rinse off with lukewarm water. Pat dry and follow up with your favorite moisturizer.
- 1/2 cup diced beetroot (boiled or steamed, then mashed)
- 1/4 cup yogurt
- 1 tablespoon honey
- 1 teaspoon lemon juice