Once a month, everyone should get the luxury of a detox bath. A detox bath can relax your muscles, your mind, and detoxify your body of all the gunk including pollutants. Detox baths are a true luxury that every girl should do at least once a month. So kick back, relax, and let the soothing green tea detox bath take you to a far away place! A foreword before you go ahead with any of these detox baths:
- Drink lots and lots of water before your bath. A detox bath is supposed to help you sweat out all the toxins. So the more water you drink, the better.
- Try not to eat for a couple of hours before your bath.
- Make sure someone else is home. Some people experience dizziness while in the bath.
- Your bath water should be hot, but also comfortable.
Homemade Green Tea Detox Bath
You'll Need:
- 1-2 cups Epsom salts
- 1-2 cups baking soda
- 2-5 bags green tea
- 1/2-2 cups apple cider vinegar (optional)
- 10-20 drops essential oils (optional)
- 1 tbsp ground ginger (optional)
- lemon halves or lemon juice (optional)
- 1/3 cup olive oil (optional)
The Drill:
After your bathtub has filled halfway, mix in all ingredients. Stir every few minutes so everything gets incorporated. Once your bath is full, get in, and soak for 20-40 minutes. Be careful getting out, as you may feel a little dizzy! Dry off, and apply coconut oil to moisturize your skin. Follow up with plenty of water as your body is now dehydrated. If you're taking a shower afterwards, use cool water to close your pores.
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