Lose Weight in 7 Days

By Aniela / November 15, 2016

Looking to shed some pounds really quick? This routine is perfect for anyone who wants to lose weight fast but doesn't necessarily have time to hit the gym. Lose weight in 7 days with this easy workout. But don't stop there! Once you're satisfied with the results, keep up with your workout as much as you can. The healthier you feel, the healthier you look!

Lose Weight in 7 Days Exercise Routine

Slim down fast with this 7 days slimming exercise.

Do this workout 3X a week for a slimmer, healthier you!

  • 80 jumping jacks
  • 20 lunges (10 per leg)
  • 25 squats
  • 60 second wall sit
  • 20 sit ups
  • 10 push-ups

Don't forget – 3 times a week!

This 7 day slim down is so easy to follow and guaranteed to work! There are no diets involved, just pure exercise which should only take you 5 minutes to do each time! This exercise regimen was tried and tested, so we know it worked for us, and we're confident it'll work for you as well! After the seven days are up, you'll notice at least 5 pounds gone, your belly will be flatter, you'll have more energy, and your mood will have improved!

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lose weight in 7 days

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