How to Grow Nails Fast With Toothpaste

By Aniela M / January 31, 2022

Read on to learn how to grow nails fast with toothpaste – believe it or not, toothpaste CAN actually help nails grow stronger, and therefore longer.

Is Toothpaste Good for Your Nails?

how to grow nails fast with toothpaste

“While there isn't any scientific evidence that proves applying toothpaste to your nails can help them grow, there may be benefits. “Toothpaste does contain ingredients like calcium and silica which both promote healthy nail growth,” said dermatologist Dr. Debra Luftman of Schweiger Dermatology Group in NYC. While the green paste may not encourage nail growth, it can actually help your nails regain their former glory by using the toothpaste as a form of exfoliation and clearing up dry cuticles.”

What Toothpaste Should I Use?

“For those looking to use toothpaste as an exfoliator for stronger nails, dermatologist Dr. Janelle Vega recommends using a paste that isn't too harsh or abrasive. “For effective exfoliation while treating your nails, Vega recommends using toothpaste with added silica. Look for toothpaste like Sensodyne's Pronamel Gentle Whitening Toothpaste which contains silica to help strengthen and smooth out your teeth while gently removing dry skin.”

What is Toothpaste Made Of?

“As far as active ingredients that promote healthy nails, there isn't any one ingredient that's more effective than another.”

What Should I Avoid When Applying Toothpaste to My Nails?

“When applying toothpaste to your nails, be sure not to scrub too hard or else you risk damaging them. If you notice a burning sensation, rinse with cold water immediately.”

How Long Should You Leave Toothpaste on Your Nails?

“Most importantly, be sure to follow the specific directions that come with your chosen toothpaste. Toothpaste will typically recommend leaving it on for between one and three minutes before rinsing off. With that said, it's often best to play it safe and keep toothpaste off your nails entirely—when in doubt, rinse!

When Should You Use Toothpaste on Your Nails?

“Generally speaking, applying a thick coat of toothpaste is best reserved for the end of your shower. “Before getting into the water is a great time because that will help the toothpaste stay on your nails,” said Vega.”

How Often Should You Use Toothpaste on Your Nails?

“Repeat application every day—or at least twice a week—to ensure that your nails aren't too dry and damaged. “If you don't like the feeling of thick, pasty toothpaste between your fingers, opt for a gel rather than a paste,” added Vega.

Why Does Toothpaste Help Your Nails?

“Toothpaste is often used as an effective remedy to clean up nails because it can help remove any dirt or sticky residue.”

Is It Safe to Use Toothpaste on My Nails?

“Yes, toothpaste is generally safe to use on your nails as long as the paste doesn't burn or irritate them. If you notice a burning sensation, rinse your hands with cold water immediately.”

Tips for Growing Nails With Toothpaste

“If you're interested in giving toothpaste a try as a way to grow stronger and healthier nails, Dr. Luftman recommends exfoliating your nails with a toothbrush first to remove any dead skin.

For best results, Vega recommends using a paste that contains silica or another form of calcium, as well as following the specific directions from the chosen toothpaste.”

How Long Will It Take for My Nails to Grow Using Toothpaste?

“The results won't be visible overnight […] However, if you stick with the process, you will notice a difference in your nails over time!”

How Long Did It Take You to Grow Your Nails?

“It took me almost three weeks to see noticeable results. My nails are still growing long and strong.”

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