5 Healthy Skin Rules to Live By

By Aniela M / January 19, 2010

Here are 5 healthy skin rules to live by! Our skin goes through so much on a day to day basis including environmental pollution, harmful UV rays, smoke, oily makeup, and many more. These all take a dire effect on your skin either making it dry, break out, or age faster,and that's why we need to take care of our skin pronto! Here are 5 golden healthy skin rules you should really live by!

#1. Wash Off Your Makeup

Wash Off Makeup Before Bed

Never go to bed before at least removing your makeup. If you're super tired, just grab a makeup removing towelette and wipe your face with it. But always remember to thoroughly remove your makeup before hitting the sack!

#2. Protect Your Skin

Protect Your Skin With SPF

Before heading out the door, makeup sure your moisturizer or foundation has at least an SPF 30. Even if it's cold outside, the sun is still powerful enough to wreak havoc on your skin.

#3. Keep Your Skin Healthy

Keep Your Skin Healthy By Taking Vitamin C

One of the best things you can do for your skin is to take Vitamin C. Vitamin C is an antioxidant and will help clear away those pesky zits as well as keep your skin looking fresh and young. Take a maximum of 2000 iu of Vitamin C a day.

#4. Exfoliate

exfoliation

Exfoliating is very important because it sloughs off the dead skin cells that build up on your face. Either use a gentle, daily exfoliating wash or do an exfoliating treatment once a week.

#5. Keep Hydrated

Drink Water to Keep Skin Hydrated

Last but not least, drink lots and lots of water! If you're not a water fan, make sure you keep your skin hydrated by eating plenty of water-rich fruits such as watermelon.

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