Today we'll show you 9 rules for flawless skin! People with amazing skin follow 9 rules to keep their complexion glowing and blemish free at all times. Although some people are naturally blessed with good skin, others actually DO work hard for it. So if your skin isn't at it's best, it may be because you aren't following the 9 rule regimen.
So here are 9 rules to follow for amazing skin. Do these things and soon enough, you'll notice a HUGE difference in your skin: I guarantee it!
#1. Exercise
I know, I know. This one isn't really that easy to follow, but just TRY it. Exercising becomes easier the more you do it. And did you know that it can also become addicting? The more you do it, the more you'll WANT to do it! Not only will it help you be in good shape, but exercise also provides oxygen to your skin. So get it to it – your skin will thank you for it!
#2. Stop Smoking
If you smoke, you already know the dangers associated with it, so I'm not going to go into great detail. But if your skin is less than perfect, smoking may be a HUGE reason why. So find whatever works best for you and try to quit smoking.
#3. Wear Sunscreen
Wearing sunscreen is so crazy important, that I cannot stress it enough. Even in the winter or when it's cloudy, the sun's rays STILL penetrate and can harm your skin. You'll get dark spots, a splotchy skin tone, and not to mention the dangers of skin cancer. Also, wearing sunscreen every day will prevent wrinkles from forming. So many benefits!
#4. Wash off Your Makeup
Never, ever, ever go to bed with your makeup on. It's just a playground for bacteria to grow on. Always try to have a routine before bed where you wash your face and apply a moisturizer. If you're super duper tired, place a box of makeup removing wipes next to your bed and just wipe it off – it's still better than nothing!
#5. Don't Pick Your Zits
I know it's super tempting, especially when it's one that looks like it's ready to give, but just don't! You'll end up spreading more bacteria around your skin and the risk of scarring is very high. Instead, use a slew of different natural methods to reduce the size of a zit. Click here to see all the different ways you can reduce a pimple.
#6. Don't Pick Scars
Just like zits, people tend to pick at their scars. But please don't because it just won't work! Instead, minimize the appearance of scars with these DIY natural cures.
#7. Eat Right
Choose foods that are high in antioxidants such as leafy greens, berries, and dark chocolate. All of those foods are amazing for your skin, so the more you eat them, the more beautiful your complexion will be! Stay away from processed foods and sugary/salty snacks such as chips – they'll only make things worse!
#8. Exfoliate Weekly
It's very important to remove the dead skin cells that build up on your face. It makes way for fresh, new skin that isn't laden with dirt and bacteria. I like to use baking soda with water to exfoliate because it's cheap, easy, and works very well!
So now that you know the 8 rules to amazing skin, get to it! Your skin will never look as good!
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