10 Minute Total Body Workout

By Aniela M / November 26, 2016

Do you have 10 minutes in the morning? This 10 minute total body workout will get your day started the right way! Work your arms, legs, glutes, and abs in just 10 minutes! This is one of my favorite workouts as its super quick but also extremely effective. Because this workout also includes a bit of cardio, it'll also get your heart rate going, which will make you feel super energized throughout the day. Try doing this workout every morning for a healthier, trimmer body!

10 Minute Total Body Workout Instructions

  • ten squats
  • 25 jumping jacks
  • 25 calf raises
  • ten squats
  • 10 sit-ups
  • 25 jumping jacks
  • 25 calf raises
  • ten squats
  • 10 burpees
  • 10 sit ups

Once a day, every day just 10 minutes! Do it and you'll see the amazing results within a few days!

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total body workout

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