Did you know that 80-90% of women will experience cellulite in their lifetime? It usually affects the backside and thighs but can also occur in other areas. Cellulite occurs when fat deposits push through the connective tissue beneath the skin. Some factors that cause cellulite include but are not limited to bad diet, lack of water, lack of exercise, smoking, and genes.
Fortunately, there ARE several ways to get rid of cellulite, and this DIY cellulite fighting drink is your first step to eliminate those fat deposits by targeting them from the inside out!
DIY Cellulite Fighting Drink Recipe
- 1 large grapefruit
- 2 oranges
- 1/4 lime
- 1/2 inch ginger root piece
- Peel the grapefruit and oranges.
- Cut the lime into 1 quarter and wash well.
- Peel half an inch of a ginger root piece and rinse under water.
- Place all items in a juicer and juice.
- Drink the juice every morning on an empty stomach for best results.
Why This Works:
Grapefruit contains enzymes that help burn fat, therefore reducing cellulite as well as helping with weight loss. Grapefruit is also a great appetite suppressant and is loaded with vitamins and minerals that help with digestion and also improves skin, hair, and nails.
Oranges also help with burning fat and reducing cellulite by pumping the body full of vitamin C as well as other minerals and vitamins.
Lime is also a citrus just like grapefruit and oranges and when combined with these other two can become quite a powerhouse!
Ginger has anti-inflammatory properties which prevents cellulite but also has a slew of other health benefits!
Drink this DIY cellulite fighting drink every morning on an empty stomach and see the difference in the appearance of cellulite, weight, and overall health.
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